LowCarb
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A Beginner’s Guide to Cooking Zucchini Noodles
Preparing Zucchini Noodles Before cooking zucchini noodles, you’ll need to prepare them properly. Here’s how to do it: Wash the zucchini thoroughly and trim off both ends. Using a spiralizer, turn the zucchini into noodles. If you don’t have a spiralizer, you can use a vegetable peeler to create long, thin strips. Place the zucchini noodles in a colander and…
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A Beginner’s Guide to Calculating Net Carbs
Understanding Carbs and Net Carbs Carbohydrates are one of the three macronutrients that make up our diet, alongside protein and fat. They are an important source of energy for the body and are found in a wide variety of foods, including fruits, vegetables, grains, and dairy products. When it comes to following a low-carb or keto diet, it’s important to…
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